It is much more important to know what sort of a patient has a disease than what sort of a disease a patient has.


~ William Osler

Initial Consultation 


Prior to your first consultation, you will be asked to complete a detailed electronic health questionnaire and return this via email no later than 3 days before your appointment. You will also be asked to complete and bring along a 3-day food diary when we meet. This preparation will help to ensure that you get the most out of the appointment.


Initial consultations last up to 90 mins. During this time we will discuss your health, with the aim of agreeing on realistic, achievable ways in which you can modify your diet and lifestyle to improve your health. Following your consultation, you will also receive a written plan via email clearly stating the nutritional and lifestyle recommendations that have been discussed, supportive information sheets, meal suggestions with recipes and shopping advice. This is typically done within 2 working days of the appointment.



Progress reviews


Progress reviews will take place using a combination of follow-up consultations (45 mins) and mini-phone reviews (typically 20 mins) to ensure regular support. The frequency will be decided at the beginning of your personalised health programme based on your current needs and preferences. 



Telephone/Skype Consultation


Telephone or skype consultations are available. Your dietary plan will be sent to you afterwards by email.



Programmes and fees


Please see available programmes here or you can schedule your FREE 30-minute health review to see if I am the right person to help you achieve your goals



Nutritional Supplements


In addition to dietary advice, certain key nutritional supplements may be recommended. You will be given details of reputable suppliers and products to help you make appropriate choices. Any orders that are placed will be eligible for a client discount. 


Functional Testing


These may be discussed and recommended if appropriate, A number of private laboratories in the UK offer innovative tests to help to identify underlying biochemical imbalances that may be contributing to health issues, however, there is no obligation to proceed if you prefer not to.


Cancellation Policy


24 hours notice must be given if you wish to change or cancel your appointment, otherwise, 50% of the service fee will be payable. Failure to attend an appointment will result in 100% of the fee being charged.


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I wanted to see someone who I felt knew what they were doing!


I think Jennifer does and I really like her thorough and steady approach. For me further testing has been invaluable in getting my life back in terms of being pretty much able to eat what I want again. It has also helped me to have faith in the supplements I have taken as these are based on those results. Also she is not afraid to tell me I need to take better care of myself, which in turn has helped me to be stronger in focusing on my recovery. I am very grateful to her.


~ Katie, Birmingham

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Medical Disclaimer

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The material on this blog is provided for informational purposes only. It is general information that may not apply to you as an individual and is not a substitute for your own doctor’s medical care or advice. Never disregard professional medical advice or delay medical treatment because of something you have read on this website.

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