Learn in the comfort of your home ...
21-day digestive rescue plan
The 21-day Digestion Rescue Plan is part information, part diet plan and it's designed to help you optimise your digestive health and improve your symptoms. It will also help you understand what other factors might be impacting on your symptoms and which tests might be relevant for you to consider.
The programme includes all you'll need to make an informed decision about what might be going on for you PLUS 21 days of easy-to-prepare meals and snacks for you to enjoy.
Seasonal Online Challenges (21-28 days)
Skip the calorie counting and just enjoy real food recipes designed by experienced nutritionists with the following goals in mind:
Establish healthy habits
Restore energy levels
Reset your metabolism for fat burning
Boost your immune system
Shed a few pounds along the way...
In a 54-page meal plan, you will get access to simple, nutritious, easy-to-prepare, tasty recipe options that the whole family will enjoy. This is a virtual programme and perfect for the busy person who wants to feel better without spending all day in the kitchen.
Contact me to find out when my next challenge is due to run.