Welcome to
Aligning Nutrition
science-based
personalised
nutritionist support
health coaching
Are you tired of never feeling ‘well’?
Are you constantly battling with your weight, mood, low energy, and never knowing what to eat?
Hi, I'm Jennifer
I'm a registered Nutritional Therapist and Health Coach specialising in digestive wellness and healthy weight management. I help my clients to achieve a lifestyle free of excess weight, bloating, and negative self-beliefs, once and for all!
I work with busy people who are constantly worrying about everything else besides themselves, who want to lose weight, balance their hormones, and simply re-charge their health and feel more vital and energised than ever.
To find out more, book your FREE 30 mins health review.
I combine Health Coaching with cutting edge nutritional science to create a custom and tailored programme just for you, and to help you find the motivation for lifelong success.
My focus is:
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aligning nutrition to YOUR UNIQUE needs and biochemistry
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offering tailored diet and lifestyle advice that is simple to incorporate
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support with recipes, meal planning and cooking
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lifestyle changes, not dieting
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for you to feel and look good from the inside and out
The best way to CREATE CHANGE is to get started, however, sometimes we need a push!
If you are looking for help with weight loss, sugar cravings, low energy, feeling bloated or sluggish digestion, then check out my personalised health programmes.
Because KNOWING WHAT TO DO is not enough, you need to actually DO IT.
Here are a few examples of my targeted & personalised health programmes:
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Weight loss
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Blood Sugar Balance
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IBS/Digestive Issues
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Emotional Eating
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Food Intolerance Quick Start Programme
Can't see what you're looking for? Contact me for further options!